Thursday, August 12, 2010

Two week Update

Um I was exactly the same this week as 2 weeks ago.

253.2.

I know it is lofty but my goal for next week is to be below 250.0

so 3.4 lbs is what I want to drop this week. I will achieve this by controlling my portions and not skipping meals. And using a faster speed on the treadmill.

Wish me luck!

1 comment:

Unknown said...

Good luck!!! You can do it Nancy!