Um I was exactly the same this week as 2 weeks ago.
253.2.
I know it is lofty but my goal for next week is to be below 250.0
so 3.4 lbs is what I want to drop this week. I will achieve this by controlling my portions and not skipping meals. And using a faster speed on the treadmill.
Wish me luck!
1 comment:
Good luck!!! You can do it Nancy!
Post a Comment