We are getting healthy as a family and anyone else who wants to join in! Who needs Biggest Loser?
Wednesday, November 24, 2010
Thursday, November 18, 2010
Oh, I almost forgot
I am wearing a size smaller pants now! my others are just falling off me ! YESSSSS
whoa
Okay so today I am up 1lb. It's okay because I am still in the 40's. I also know i did not do very well eating last week. I will do better and I think my foot is to the point I can start walking again. Good luck everyone. lets have a loosing thanksgiving.
247.8 last week
248.8 this week
p.s. the ww program is changing the week after thanksgiving. I am excited to learn about the changes to the program. I will share as soon as I know what they are.
247.8 last week
248.8 this week
p.s. the ww program is changing the week after thanksgiving. I am excited to learn about the changes to the program. I will share as soon as I know what they are.
Wednesday, November 17, 2010
Help me get back to working out....
I need a reminder about exercise. It is so far out of my routine right now, and i have to work it back in. Honestly, I intend to do it. Then when I get a day off it goes right out the window and I forget because I have so much other stuff to do. But I WANT to do it.....I NEED to do it.....I HAVE to do it. I am realistic and know I will not do it EVERY day (dang 12 hour shifts), but I am ready to start with 3x's a week. I need someone....or several someones....to call and or text me once a day and ask me if I have done a work out or walk or something. Any volunteers??
Sunday, November 14, 2010
Whats up? Oh my weight!
I don't know what is up with me. I can't seem to get back down to my goal and each week I seem to be a little further away. I know it is the weekends that throw me off. I have to find a way to be more diligent on the weekends. Everyone, keep up the great work. It motivates me.
Thursday, November 11, 2010
WHAT!!!
Last week 250.4 (that dang .4)
This week 247.8
Down 2.6!!!
I don't think i need to say anything else.
O O
0
\___/
This week 247.8
Down 2.6!!!
I don't think i need to say anything else.
O O
0
\___/
Wednesday, November 10, 2010
Thursday, November 4, 2010
DOWN!
This week I am down .4 lbs wooohooo!
I like this down down down stuff.
250.8 last week
250.4 this week
I also think I am going to check out a book called the first 30 days. it is about handling change in your life.
Hope you all have a great week!
I like this down down down stuff.
250.8 last week
250.4 this week
I also think I am going to check out a book called the first 30 days. it is about handling change in your life.
Hope you all have a great week!
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