Running Schedule

OK - finally I have the forever awaited running schedule for you guys! Sorry it took me so long!! I also found a way to post a link to the document here so everyone can get it print it and start running with it! :)

GOOD LUCK!!

http://spreadsheets.google.com/pub?key=pmnSyzSmLcXv2oEdLy4hgNQ

Remember, if you need to start out slower, thats fine too, just start!

Also, you don't have to be speedy, keep it slow so that you can finish it! :)

Love you,

Coleen