Tuesday, September 16, 2008
Starting our Training Plan
Jay and I are "The Biggest Loser" junkies so we are staring our training and weight loss plan today with the season premier. I know this sounds very cheesy but we find it very motivating. We will be weighing in evey Tuesday. I also started looking for a 5K race in October, I'll let you know when we find one. Also Coleen will you send me that running schedule. We are so exicited about this!!!! ahhhh what did we get ourselves into?
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2 comments:
WAY TO GO guys! I talked to Coleen and until she gets me that training schedule I've just been run walking. 5 min walking 2 min running for a half hour every day. Thats about all my body will give me at first. But after a week of that I'm ready to run 3 min istead of 2. It's awesome to feel your body progress so fast!
I am having my friend email it to me, I should have it today and I will get it to you guys! Sorry for the delay! Godd for you to get started on something though!
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