I am having a really hard time maintaining my weight. I still need to loose a few to be at my goal. I
have decided to do a couple of things and focus on them. One is that I will eat my 4 point breakfast of oatmeal and then not eat anything again until noon. Then I will eat a healthy lunch with some
protein. If (no, when) I need to snack in the afternoon, it will be natural snacks like fresh fruits or fresh vegetables. Maybe this will help me get back on track. I love what you are all doing. Keep it up.
1 comment:
Good luck Mom!
Love you too
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