Okay so we all saw what a bad week I had last week
I was down .2lbs.
Current weight 252.0 lbs
My goal for this week is 2 lbs
You should see a difference in what I am eating.
Wed meals
Breakfast:
Strawberries
Pumpkin doughnut
Lunch:
Cheese and crackers
Beef Jerky
Dinner:
1/2 the guts of a chipolte burrito
Snacks:
yogurt
WW snack Bar
String Cheese
Crackers
Almonds
2 comments:
I mean I was down .6 lbs not .2
Thats better.
I know it's hard because you work, but you gotta figure out how to not be tempted to go get fast food.
Maybe you could keep your house stocked with quick on the go healthy breakfast foods. Like bananas, bagels, strawberries, granola, yogurt, etc. All that stuff you can take with you in the car.
I am so proud of you!
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