Last week = 220 lbs
This week = 215 lbs
total loss this week = 5 lbs!!!!!
Oh yeah!!!
I guess first I figured out the diet that worked for me then I added exercise and... TA DA!! I don't expect results like this every week but 5 lbs this week feels GREAT!! I love you all, keep working HARD!! I owe it to Shannon and Megan this week for getting me to the gym!!! THANK YOU!!
Love,
Down-sizing Suzi
4 comments:
HOLY CRAP!!!!!! 5 lbs!!! I will admit I am a little jealous. But I'm more happy for you! You are on your way to your goal and skinny town ;)
P.S. your welcome
Good Job Suzi! way to keep it moving.
Don't forget to keep the excersize in there. Way to go!!
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