My previous weight was.............235 lbs!
My current weight is...................234 lbs! (Wha!?)
I'm shocked and not shocked. My goal is 2 lbs a week and I came up short so I'm a little disappointed. BUT I know why I came up short. I had to send my body bugg back and get a new one, so I've been on my own. I'm not saying I can't do it alone, but I can think of some times when I made bad choices because I knew I wasn't logging them and I wasn't going to have to be accountable each day on my program. You know what I mean? Little stuff. BUT! I lost a lb! Yeah!
Exercise: This week I went to the gym 3 times each time for an hour. (I would have gone more but I had 2 midterms this week and I was a little stressed)
Eating: This week I stopped counting my calories on Monday because that's when my body bugg broke. But I ate low cal stuff anyway except for 2 times. A Cafe Rio burrito worth, 910! And Barros Pizza, 1020! You gotta be careful or that good food will getcha!
So I will weigh in on THURSDAY this week. I will WORK IT to try and get somewhere in that short amount of time. I'm looking forward to all of your updates!
-Shannon
The only thing Honey is working on, is her tan!
4 comments:
1 lbs! Good Job Shannon! =) Keep it coming!!!!
I am starting round 2 tomorrow. I want to loose 15 more lbs. That will put me at 190.
A pound is a pound is a pound. Way to go.
Slow and steady wins the race!
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