I started the week at 233!
I weighed in at .....233!
NO! Ha ha. It's ok though. I can feel my clothes fitting better and at the gym I am getting stronger! I can do more than I could before I get tired. I run easier, I can do more squats, lunges, push ups, that sort of thing and it feels great to feel a difference. I still have a LONG way to go. I still can't do the work out the rest of the class does because I'm so weak but I'll get there.
Love, Shannon
5 comments:
Shannon, I Soo need to do some streangthinging activities. I am so proud of you for taking such a positive attitude. I love that your clothes are fitting better. That is an important measure. Good luck this week. You are doing great.
I also need work on my streangth!!! Im proud of you!!! Keep working hard. It will be SOOOOO worth it!! Love you
Way to go Shannon. Keep working you will get the results you are looking for.
What class are you taking at the gym? I used to love to take classes! Stay committed - it will happen!
My gym has about 15 different classes you can take and they have at least 7-10 classes through out the day. That's why I joined up. So far I haven't had a class I didn't like, but I still haven't been to all of them. They even have pool cardio! :) But my favorite is ZUMBA and Body Pump. Zumba is kinda like dance class on speed. Every time I go I wish all my sisters and mom would be there with me because we would have SO much fun just laughing at our selves. Body pump is weight lifting, kinda.
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